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Tag: orthopaedic

Tips for proper sitting posture.

Tips for proper sitting posture.

We have been told since childhood that we have to sit up straight. This has been drilled into us in school, at home, and in our extra-curricular activities. However, while it is important to sit up straight, it can be a bad thing to sit for a prolonged period of time. Prolonged sitting has been linked to things like the increased risk of suffering from severe back pain, obesity, diabetes, fatty liver diseases, etc. An average desk job will involve…

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