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Tag: pelvic floor physiotherapy

The surprising problem you might have if you’re a runner

The surprising problem you might have if you’re a runner

We’ve all heard how good running can be for you. Running helps to lose weight, prevent disease, lower stress, strengthen joints, manage blood pressure… the list goes on and on. But there’s a suprising problem you may be experiencing if you’re a long distance runner. It’s called leaky gut. I know, it sounds gross, but if you’re a runner then it’s something to keep in mind. How do you know if you have a leaky gut? Read on to find out…

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Pelvic Floor Physiotherapy for Women

Pelvic Floor Physiotherapy for Women

Pelvic Floor Physiotherapy for Women Did you know: 1 in 5 women who have had a baby suffer from poor bladder and bowel control 1 in 2 experience pelvic organ prolapse 1 in 5 suffer from pelvic or sexual pain Most physical activity will engage your Pelvic Floor Muscles Pelvic Floor Muscles In order to better understand what happens in muscular dysfunction, it is important to first understand the normal function of these muscles, as well as other muscles that…

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Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Pelvic Floor Disorders are a common occurrence but the treatments available for pelvic floor dysfunction are not widely known. Pelvic Floor Physiotherapy has been proven to help with Pelvic Floor Dysfunction and this is where we come in! Triangle Physiotherapy has state-of-the-art facilities with private rooms for pelvic health treatments. Your comfort is our priority while addressing this sensitive issue. Pelvic Floor Muscles & Pelvic Floor Dysfunction The pelvic floor is made up of layers of muscles and other tissues….

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