About Us

ABOUT TRIANGLE PHYSIOTHERAPY

Triangle Physiotherapy is a multi-disciplinary physiotherapy & rehabilitation facility with 8 locations in the GTA. Our services include Physiotherapy, Pelvic Floor Physiotherapy, Pessary Fitting, Vestibular Rehabilitation, Shockwave Therapy, Chiropractic, Naturopathic Medicine, Massage Therapy, Acupuncture, Gait Analysis & Running Assessments, Custom Orthotics & Custom-Fit Braces.

Our team comprises of professionals who are enthusiastic, compassionate & most importantly, love what they do! We endeavor to make your rehabilitation experience as comfortable & pleasant as possible.

Appointments at our clinics are available as soon as the next day! Triangle Physiotherapy has EIGHT convenient locations:

Call us to schedule an appointment today!

Triangle Physiotherapy & Rehabilitation greatly supports physiotherapy education & is an approved site for the clinical education of Physical Therapy Students of the Department of Physical Therapy, Faculty of Medicine of the University of Toronto.

Blog

5 Benefits of Exercise for Your Mental Health

5 Benefits of Exercise for Your Mental Health

Exercises, Mental Health, Sleep Habits, Yoga
Mental health is at the forefront of health issues today. It can be challenging to treat mental health issues without a significant investment of time and financial resources, not to mention the side effects of any medication that is prescribed. But, did you know that one of the most overlooked ways to manage mental health […]
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Post Cycling Exercises for Recovery from Tiredness
Recovering from post-cycling tiredness is essential to optimize your performance and prevent injuries. There are some exercises and stretches to help you rejuvenate and relieve tired muscles after cycling. Before we talk about these exercises in detail let us discuss what is post cycling tiredness. What is post cycling tiredness Post-cycling tiredness, also known as […]
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Stretches to do when Pregnant

Stretches to do when Pregnant

Labour & Delivery, Pelvic Health, Prenatal
Let’s talk about stretches to do when pregnant. Engaging in stretching exercises during pregnancy can contribute to the elongation of your muscles and overall body flexibility, providing increased comfort whether you’re strolling through the grocery store, engaging in a workout, or simply relaxing. The soothing effects of stretching are particularly helpful during pregnancy, offering significant […]
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Triangle Celebrates International Women’s Day

Triangle Celebrates International Women’s Day

Incontinence, Labour & Delivery, Pelvic Floor, Pelvic Health, Women's Health
March 8th marks International Women’s Day and Triangle Physiotherapy is proud to be able to empower women to advocate for themselves and their health needs.  Our goal is to encourage women to focus on their health, both, physical and mental. Build your healthcare team and schedule regular visits, in addition to exercising regularly and eating […]
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