Physiotherapy North York Clinic

Exercise / ,


Physiotherapists at Triangle Physiotherapy North York, located at 2923 Dufferin St, North York, ON, Canada, M9B 6G8, are regulated healthcare professionals dedicated to helping individuals maximize their potential through improved movement and physical function. Our highly trained Physiotherapists at Triangle Physiotherapy North York are proficient in assessing and treating your condition by creating customized treatment plans that align with your goals and needs. We also collaborate with other healthcare practitioners, including chiropractors and massage therapists, to ensure exceptional treatment and care.

In North York, our team of Physiotherapists utilizes a combination of manual therapy, therapeutic exercise, education, lifestyle advice, soft tissue mobilization, and electro-therapeutic modalities to aid in your injury recovery, whether it stems from a sports injury, car accident, or the need to prepare for a sporting event.

Looking for Physiotherapy North York? The health services at our clinic in North York include:
  • Physiotherapy Services,
  • Dry Needling
  • Pelvic Floor Physiotherapy,
  • Pessary Fitting,
  • Vestibular Rehabilitation,
  • Massage Therapy,
  • Acupuncture,
  • Chiropody, Orthotics, Braces &
  • Compression Hosiery.

We provide rehabilitation solutions for various orthopedic conditions, pelvic floor issues & sports injuries.

Our physiotherapists and massage therapists are highly qualified & our team endeavors to make sure you recover from your injuries in a safe, comfortable, and healthy manner.
North York Physiotherapy Clinic Service Areas:

North York Physical Therapy: Get Back to Your Active Life

Are you searching for top-notch physical therapy services in North York? Look no further than Triangle Physiotherapy. Our clinic is conveniently located throughout North York, ensuring that you can access the care you need close to home. With our expert team of physiotherapists, we are committed to helping you regain your strength, mobility, and independence, allowing you to return to the active life you love.

How Physiotherapy Can Improve Your Overall Health and Wellness

Physiotherapy is a specialized healthcare discipline that focuses on restoring and maintaining physical function, improving overall health, and preventing future injuries. It employs a holistic approach, considering the body as a whole to identify and address underlying issues rather than merely treating symptoms.

Through personalized treatment plans, our skilled physiotherapists utilize a variety of techniques, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. These interventions aim to alleviate pain, improve joint mobility, strengthen muscles, and enhance flexibility, promoting optimal functioning of the musculoskeletal and neuromuscular systems.

Physiotherapy goes beyond injury rehabilitation. It plays a vital role in enhancing your overall health and wellness by addressing various conditions such as:

  • Chronic Pain Management

    Living with chronic pain can significantly impact your quality of life. Our physiotherapists work closely with you to develop tailored pain management strategies, combining therapeutic exercises, manual therapy, and education on self-care techniques to reduce pain, increase function, and enhance your well-being.

  • Postural Correction

    Poor posture can lead to a wide range of musculoskeletal problems, including back pain, neck pain, and joint dysfunction. Our team can help correct postural imbalances through targeted exercises, ergonomic advice, and posture retraining, enabling you to maintain proper alignment and prevent future issues.

  • Sports Injuries

    For athletes and sports enthusiasts, injuries are a common occurrence. Our sports physiotherapy programs are designed to facilitate optimal recovery and minimize the risk of re-injury. By implementing sport-specific exercises, functional training, and injury prevention strategies, we can help you regain peak performance and get back in the game.

  • Pre and Postnatal Care

    Pregnancy and childbirth bring about unique physical challenges for women. Our specialized physiotherapy services address the specific needs of expectant and new mothers. From prenatal exercises to postpartum recovery programs, we support you in maintaining a healthy and active lifestyle throughout your motherhood journey.

Types of physiotherapy services we offer in North York

Explore our comprehensive range of health physiotherapy services in North York. Our expert team is dedicated to providing personalized care to address various health concerns with evidence based treatments. Our services include:

Physiotherapy Services – Tailored treatment plans to address musculoskeletal issues, injuries, and rehabilitation.

Dry Needling – A technique involving the insertion of thin needles into trigger points to relieve pain and improve muscle function.

Pelvic Floor Physiotherapy – Specialized care for conditions affecting the pelvic floor muscles, promoting optimal function.

Pessary Fitting – Custom fittings for pessaries to support pelvic organs and manage pelvic floor issues.

Vestibular Rehabilitation – Targeted exercises to improve balance and reduce dizziness for individuals with vestibular disorders.

Massage Therapy – Relaxation and therapeutic massages to alleviate muscle tension, improve circulation, and promote overall well-being.

Acupuncture – Traditional Chinese medicine technique involving the insertion of needles to stimulate specific points, promoting pain relief and overall wellness.

Chiropody, Orthotics, Braces & Compression Hosiery – Comprehensive foot care services, including orthotic fittings and provision of braces and compression hosiery.

Shockwave Therapy – Non-invasive treatment using acoustic waves to promote healing and reduce pain for musculoskeletal conditions.

Facial Stretch Therapy – Gentle stretching techniques to enhance flexibility and relieve tension in facial muscles.

Experience personalized care and effective solutions at our North York physiotherapy clinic. Our dedicated team is committed to helping you achieve your health and wellness goals.

Why Choose Traingle Physiotherapy in North York

Triangle Physiotherapy in North York stands out for several reasons that prioritize your well-being. Firstly, we are physiotherapist-owned, ensuring a commitment to the highest standards of care. We invest in cutting-edge technology to enhance your recovery experience. Unlike many clinics, we have full-time registered physiotherapists on staff, and our internal reviews consistently monitor patient satisfaction.

Our dedication to physiotherapy as a profession sets us apart. Some clinics either do not employ registered physiotherapists for treatment or hire them only part-time to cut costs. At Triangle Physiotherapy, we never compromise on the quality of care. Our goal is to provide you with the best service possible, facilitating your journey towards achieving your maximum physical recovery.

Get the Care You Need Close to Home

At Triangle Physiotherapy, we understand the importance of convenience when seeking healthcare services. With our multiple clinics in North York, we bring physiotherapy closer to you. Our locations are easily accessible, allowing you to receive expert care without the hassle of long commutes. Visit our website or call us today to find the clinic nearest to you and take the first step towards a healthier you.

Map & Address

Hours Of Operation

08:00 am - 08:00 pm
09:00 am - 08:00 pm
08:00 am - 08:00 pm
09:00 am - 08:00 pmCloses in 10:15:29
08:00 am - 08:00 pm
08:00 am - 01:00 pm

Our Team



1. What are the 3 types of physiotherapy in north York?

In North York, there are different types of physiotherapy treatment available.

  • Sports Physiotherapy.
  • Geriatric Physiotherapy.
  • Orthopedic Physiotherapy.

2. Are physios worth the money in north York?

Conclusion Physiotherapists in north York can help people better understand their individualized pain/function problem, while teaching them life-long self-management skills for improved quality of life. Although a physiotherapy plan of care will probably cost you a few hundred dollars, it is undoubtedly worth every penny.

3. What can a physiotherapist help with?

Physiotherapy can help with various common health issues such as:

  • Back and knee pain.
  • Sports injuries.
  • Arthritis.
  • Aches, sprains, and injuries.
  • Incontinence.
  • Neurological conditions, like Parkinson’s disease or multiple sclerosis.
  • Chronic diseases like diabetes, osteoarthritis, osteoporosis, and obesity.
  • Managing after a stroke.

4. Which patients need physiotherapy?

When is physiotherapy used?
Problems with bones, joints, and soft tissues, like back pain, neck pain, shoulder pain, and sports injuries.

Issues related to the brain or nervous system, such as movement difficulties caused by a stroke, multiple sclerosis (MS), or Parkinson’s disease.

Rehabilitation following a heart attack or other heart and circulation-related conditions.

5. Is it better to see a doctor or physiotherapist?

For many health concerns, it’s highly beneficial to visit a physiotherapist as a first step. Physiotherapists are experts in diagnosing problems related to muscles and joints, which means they can provide a precise and accurate diagnosis. In fact, in some cases, they can offer even better diagnoses than general practitioners (GPs). GPs deal with a wide range of medical issues, whereas physiotherapists specialize specifically in muscle and joint injuries. So, when it comes to most conditions, seeking the expertise of a physiotherapist is one of the smartest choices you can make.

7. What is the cost of a physio session?

The cost of a physiotherapy session varies depending on several factors, including the specific issue the patient is dealing with and the intensity of the condition.

7. What are the side effects of physiotherapy?

Physiotherapy typically has minimal side effects and is generally well-tolerated. Any temporary discomfort is outweighed by the long-term benefits, including improved mobility, reduced pain, and enhanced overall well-being.

7. How do I choose a physiotherapist?

Choose a physiotherapist by considering their qualifications, experience, and specialization relevant to your needs. Additionally, seek recommendations from trusted sources or healthcare professionals to ensure you receive effective and personalized care.

9. What types of injuries do physiotherapists in North York, Ontario usually help with?

Our Physiotherapy Services in North York, Ontario Address a Wide Range of Issues:

  • Strains & Sprains
  • Everyday Aches & Pains
  • Whiplash
  • Back Pain
  • Pre & Post Surgical Rehabilitation
  • Arthritis
  • Rotator Cuff Injury
  • Tension Headaches
  • Sciatica
  • Tendonitis
  • Tennis/Golfers Elbow
  • Shin Splints
  • Bursitis
  • Postural Dysfunction
  • TMJ Disorder
  • Carpal Tunnel Syndrome
  • Pelvic Floor Conditions like Incontinence
  • Vestibular Conditions like Vertigo