Afreen is a resident physiotherapist in Oakville.
Afreen Khan is a passionate and empathetic physiotherapist who approaches every case with fresh eyes and a deep commitment to patient care. She understands that while she may have treated countless similar conditions, for each individual, it is their first experience—and that perspective shapes her approach to rehabilitation. Afreen believes that listening, compassion, and genuine care are the true game changers in recovery.
Outside of work, Afreen finds joy in painting, sketching, and dancing. She also enjoys singing—though success has eluded her so far, she remains hopeful that one day it will all click!
Afreen practices out of the Oakville Physiotherapy clinic and may be reached at oakville@trianglephysiotherapy.com.
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Bhoomi is a dedicated Resident Physiotherapist in Toronto.
With a Master’s degree in Physiotherapy, Bhoomi is passionate about helping patients regain movement and improve their quality of life. Over the course of her practice, she has treated patients who underwent joint replacements, degenerative joint diseases, antenatal and postnatal discomforts, and many more.
Bhoomi believes in providing personalized care that is suited to the client’s comfort level and needs, using a combination of manual therapy, therapeutic exercises, and modalities to optimize patient outcomes. In addition to clinical practice, Bhoomi is committed to continuous learning and staying updated with the latest advancements in the field of physiotherapy and plans on becoming a certified pelvic health practitioner.
Outside of the clinic, Bhoomi enjoys staying active by walking around the city, hiking, and cooking and is dedicated to promoting overall health and wellness in the community.
Bhoomi practices out of the Queens Quay clinic and can be reached at queensquay@trianglephysiotherapy.com.
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Laura is a resident physiotherapist at Triangle Physiotherapy’s King West and Queens Quay locations in downtown Toronto.
Laura started her educational journey at the University of Guelph-Humber where she obtained her Bachelor in Kinesiology degree and a Diploma in Fitness and Health Promotion. She later pursued further training obtaining her Physiotherapy post-graduate diploma from Leeds Beckett University in the UK.
Having personally experienced injury, Laura understands the unique challenges and impacts injury may pose when engaging in meaningful activities, sports, and daily life. Her firsthand experience of the benefits of physiotherapy has lead her to pursue physiotherapy as a career to help others navigate the steps to reclaiming meaningful movement whether it’s getting back to sport or simply engaging in daily activities without discomfort.
Throughout her educational and professional journey Laura has gained experience working with diverse patient groups from adults to seniors. She focuses on delivering personalized care by conducting thorough assessments and collaborating with clients to develop tailored treatment plans that align with their specific needs and goals. Laura integrates a combination of exercise, manual therapy, and ongoing education to support her clients, ensuring safety and optimal results throughout their recovery process.
In her free time, Laura enjoys staying active and spending time outdoors. She is an avid rock climber, gym-goer, hiker, and enjoys practicing yoga. She also values quality time with family and friends.
Laura works out of Triangle Physiotherapy King West and Queens Quay locations and can be contacted at kingwest@trianglephysiotherapy.com.
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Gargi is a physiotherapist in Downtown Toronto.
Gargi has a Master’s degree in Physiotherapy from the Manipal Academy of Higher Education, India. She specializes in neurological rehabilitation, trauma recovery, musculoskeletal health, and cardiopulmonary rehabilitation, consistently achieving excellent patient outcomes through evidence-based practices and empathetic care.
Gargi began her career in Bangalore, working at an inpatient rehabilitation center treating long term patients of all age groups with diverse conditions. She later joined Aster Hospitals, where she worked with multidisciplinary team to provide specialized care for neurological, orthopedic, cardiopulmonary, and transplant patients, developing comprehensive care plans to meet various patient needs.
Known for building strong rapport with patients, Gargi’s deep commitment to their recovery helps create a supportive and trusting environment. She excels in developing individualized exercise prescriptions and engaging patients in their rehabilitation process to improve their quality of life.
Fluent in English, Hindi, and Kannada, Gargi communicates effectively with a diverse patient base. Passionate about patient care, she is committed to continuously expanding her expertise to deliver the best outcomes.
Gargi practices at the King West clinic and may be reached at kingwest@trianglephysiotherapy.com.
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Rucha is a Resident Physiotherapist from Mississauga.
Rucha has a Bachelor’s and Master’s degree in Physiotherapy.
Her work experience covers a wide variety of settings such as Medical and Surgical units including ICU. She has a passion for research and healthcare education and has worked as an academician mentoring and guiding physiotherapy students. Along with teaching she also has a passion for learning and looks for opportunities to upgrade her knowledge and skills.
Rucha has worked in a variety of acute care and clinical settings catering to musculoskeletal, neurological, cardiopulmonary conditions. She strongly believes in treating patients with a holistic approach and practicing empathy through patient care. She has a keen interest in treating the elderly and is looking to advance her skills in the field of musculoskeletal physiotherapy and cancer rehabilitation.
Rucha practices at the Mississauga clinic and can be reached at mississauga@trianglephysiotherapy.com.
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Siddhi is a Resident Physiotherapist at Triangle Physiotherapy in North York.
Siddhi (she/her) is registered with the College of Physiotherapists of Ontario. She graduated with a Bachelor of Physiotherapy (BPT) from the University of Sumandeep Vidyapeeth in Gujarat, India. Additionally, she completed a post-educational diploma in Fitness and Health Promotion at Seneca College and is a Certified Personal Trainer (ISSA).
She specializes in post-operative rehabilitation, sports injuries, and chronic pain management, utilizing a range of modalities from manual therapy to therapeutic exercises.
Siddhi strives to uncover the root cause of her clients’ symptoms to correct underlying dysfunction while also preventing problems from recurring. She believes that every injury and dysfunction is unique, and each patient responds differently to treatment. She takes care to provide a tailored approach for each patient, incorporating their individual experiences, abilities, and goals to achieve the best possible outcomes.
Passionate about patient education, Siddhi empowers clients with the knowledge and tools they need for long-term success. Outside of the clinic, you can find her practicing what she prescribes!
Whether you’re recovering from an injury or looking to enhance your physical performance, Siddhi is here to support you on your journey to recovery and optimal health.
Siddhi can be reached at northyork@trianglephysiotherapy.com.
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Maya El-Zahed is a Resident Physiotherapist in Mississauga.
Maya earned her Masters of Physical Therapy from McMaster University. Prior to this, she completed a Masters of Science in muscle physiology in diabetes at York University.
Maya has a passion for research and providing evidence-based client centered care. She is keen about getting clients back to doing the things they love. Maya is also passionate about women’s health especially in relation to pelvic health in the perinatal period.
In her spare time, she enjoys basketball, swimming, reading books, spending time with family and friends.
Maya practices at the Erin Mills clinic can can be contacted at erinmills@trianglephysiotherapy.com.
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Allison is a resident physiotherapist in Mississauga.
Allison (“Ally”) graduated from Western University with a Master of Physical Therapy degree. Previously, she studied at the University of Guelph and obtained a Bachelor of Science with a major in Biomedical Sciences.
Ally is passionate about finding realistic solutions that work towards an individual’s goal. Ally believes that any person is capable of achieving their goals with some helpful insight and the appropriate tools. Ally has worked with a wide variety of patients and conditions including national athletes, post-operative joint replacements, spinal cord injuries and many more. Ally is currently working on achieving her AIM Level 1 certification with the Orthopedic Division and plans to obtain her certifications in pelvic floor physiotherapy.
In her spare time, you might find Ally playing fetch with her dog Gus Gus (a large long-haired German shepherd who is about half of Ally’s size).
Ally practices out of the Mississauga clinic and may be reached at mississauga@trianglephysiotherapy.com.
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Nitisha Sethi is a distinguished physiotherapist, boasting over a decade of hands-on experience in the field. With a Master’s degree in Orthopaedics, she has carved out a niche in the treatment of spinal issues, employing advanced techniques such as McKenzie, Mulligan, and Neurodynamics. Her expertise extends beyond spinal care, encompassing women’s health, sports rehabilitation, and geriatric physiotherapy, making her a versatile and well-rounded practitioner.
Nitisha’s approach to physiotherapy is deeply rooted in the biopsychosocial model, which emphasizes the interplay of biological, psychological, and social factors in patient care. This holistic perspective ensures that she addresses not just the physical symptoms, but also the emotional and social well-being of her patients. Her commitment to collaborative care fosters a strong therapeutic alliance, empowering patients to actively participate in their healing journey and achieve optimal outcomes.
In addition to her professional pursuits, Nitisha is an avid reader with a particular fondness for nonfiction. She enjoys immersing herself in books that expand her knowledge and provide new insights into the human condition. Her passion for exploration extends beyond literature, as she loves to travel to off-the-beaten-path destinations. These adventures allow her to experience diverse cultures and landscapes, enriching her understanding of the world and inspiring her practice.
Nitisha’s dedication to her craft and her multifaceted interests make her not only a highly skilled physiotherapist but also a well-rounded individual who continuously seeks growth and enrichment in both her personal and professional life.
Nitisha practices at the Erin Mills clinic and may be reached at erinmills@trianglephysiotherapy.com.
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Aanchal is a physiotherapist in Mississauga.
Aanchal’s passion for physiotherapy was sparked during high school after she experienced a severe accident that resulted in torn ligaments in her foot. The transformative power of physiotherapy treatments, which restored her bodily function through exercises and manual techniques without the need for invasive procedures or medication, left a profound impact on her.
Aanchal is highly motivated to learn and master the various techniques available to best support her patients’ journeys to recovery. Her strong assessment skills allow her to develop personalized treatment plans that aim to restore patients to their pre-injury or pre-surgical state. Aanchal is dedicated to employing dynamic treatments and creative exercises to achieve optimal outcomes for her patients.
Aanchal’s approach to physiotherapy is characterized by her empathy and commitment to patient-centered care. She understands the physical and emotional challenges her patients face and strives to provide compassionate support throughout their rehabilitation process. Her goal is not only to alleviate pain but also to enhance overall quality of life by improving mobility, strength, and function.
In addition to her clinical work, Aanchal is committed to continuous professional development. She actively seeks out opportunities for advanced training and education to stay current with the latest advancements in physiotherapy. This dedication to lifelong learning ensures that she can offer the most effective and innovative treatments to her patients.
With her blend of academic excellence, strong clinical skills, and a compassionate approach to patient care, Aanchal is poised to make a significant impact in the field of physiotherapy. Her dedication to restoring function and improving the lives of her patients drives her to continually strive for excellence in her practice.
Aanchal practices out of the Mississauga clinic and can be contacted at mississauga@trianglephysiotherapy.com.
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