MAC LESTER LAMPA

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MAC LESTER LAMPA

MAC LESTER LAMPA

Registered Massage Therapist

Biography

Lester is a Registered Massage Therapist with the College of Massage Therapists of Ontario. Lester graduated from Sutherland-Chan School of Massage Therapy, with previous studies in Fitness and Health Promotion at Seneca College.

He has experience treating a variety of individuals presenting with different conditions, whether it be in specialize clinical settings, hospitals, rehab centres, or sporting events. As a therapist, he is focused on goal-setting and seeks to find patterns that connect to a patient’s issue through proper assessment and understanding all objective and subjective information. As a skilled practitioner, Lester aims to use both manual therapy and therapeutic exercise for his treatment plans, while also educating his patients on how to improve their overall health and well-being.

Lester finds it really important to help patients understand their pain or discomfort, and suggest ways that can help progress them into reaching their goals and achieve optimal function. Some of his skills include General Swedish Techniques, Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, and General Relaxation/Wellness Massage.

  • Registered Massage Therapist
  • Fascial Stretch Therapist

Lester works out of our King West and Queens Quay clinics and can be reached at kingwest@trianglephysiotherapy.com.

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