Physiotherapy Mississauga

Exercise / ,

Physiotherapy Mississauga

Triangle Physiotherapy Mississauga has highly qualified massage therapists, physiotherapists, chiropractors that put in their best effort to help you by providing the best services.

Apart from the variety of services, Triangle Physiotherapy also delivers rehabilitation solutions to treat several sports injuries, orthopedic conditions, and pelvic floor issues.

Whether your physiotherapy needs are minor or significant, we will help you in every possible way to help with your recovery and pain management.

We offer the following services at this location:

We have 8 different clinics that work hand in hand with several health practitioners to make sure that our client has a wide range of treatment options which are located in Etobicoke, North York, Mississauga, Oakville, Lawrence Park, King West, Erin Mills, Queens Quay, Liberty Village.

If you’re looking for the best physiotherapy clinic in Mississauga or want to ask questions regarding your treatment, feel free to drop an email or call us, and we will be happy to answer all your questions at Triangle Physiotherapy Mississauga.

Our Mississauga Physiotherapy Clinic serves the following areas:

Are You Suffering from Pain? Let Our Physiotherapists Help

If you are experiencing pain, whether it’s due to an injury, a medical condition, or repetitive strain, our skilled physiotherapists are here to help. We understand the impact that pain can have on your daily life, limiting your mobility and affecting your overall quality of life. Our goal is to alleviate your pain and improve your function so that you can get back to doing the things you love.

At Triangle Physiotherapy, we employ a comprehensive approach to pain management. Our experienced physiotherapists will assess your condition, identify the root cause of your pain, and develop a customized treatment plan tailored to your specific needs. Through a combination of manual therapy techniques, therapeutic exercises, and other evidence-based modalities, we aim to reduce your pain, restore your mobility, and enhance your overall well-being.

Our Physiotherapists Can Help You Get Back on the Field

For athletes and sports enthusiasts in Mississauga, our physiotherapy services can be instrumental in helping you recover from sports-related injuries and getting you back on the field. We understand the unique demands of various sports and the importance of a swift and effective recovery.

Our skilled physiotherapists will work closely with you to develop a personalized rehabilitation program that focuses on restoring your strength, flexibility, and endurance. Whether you are recovering from a sprained ankle, a torn ligament, or a muscle strain, we will guide you through each stage of the rehabilitation process, helping you regain optimal function and preventing future injuries.

Our Physiotherapists Are Experienced and Qualified

When it comes to your health and well-being, you deserve the best care possible. That’s why at Triangle Physiotherapy, we take pride in our team of experienced and qualified physiotherapists. Our practitioners have extensive knowledge and expertise in the field of physiotherapy, ensuring that you receive the highest standard of care.

We stay up-to-date with the latest advancements in physiotherapy techniques and research, continuously enhancing our skills to provide you with the most effective treatments available. Our commitment to ongoing professional development and evidence-based practice sets us apart as a trusted provider of physiotherapy services in Mississauga.

Contact Us Today to Schedule an Appointment

If you are ready to take the first step towards improving your health and well-being, don’t hesitate to contact us at Triangle Physiotherapy. Our friendly and knowledgeable staff are here to assist you and answer any questions you may have.

To schedule an appointment with one of our experienced physiotherapists, give us a call at 905.270.1400. We offer flexible appointment times to accommodate your schedule, and our convenient location makes us easily accessible for residents of Mississauga and the surrounding areas.

Our Other Locations

Physiotherapy Etobicoke | Physiotherapy Oakville | Physiotherapy North York | Physiotherapy Toronto | Physiotherapy Lawrence Park | Physiotherapy Queens Quay | Physiotherapy Mississauga Erin Mills | Physiotherapy Liberty Village

Map & Address

Hours Of Operation

Monday
07:30 am - 08:00 pm
Tuesday
08:00 am - 08:00 pm
Wednesday
07:30 am - 08:00 pm
Thursday
08:00 am - 08:00 pm
Friday
07:30 am - 08:00 pm
Saturday
08:00 am - 02:00 pm
Sunday
09:00 am - 01:00 pm

Our Team

Services

FAQ

What Is Physiotherapy?

Physiotherapy is a specialized and focused treatment to maintain, restore and strengthen the patient’s mobility and overall well-being. Using various techniques from physical rehabilitation, injury prevention and exercises, a physiotherapist helps the patient by involving him in his own recovery.

What issues can a Physiotherapist treat?

A physiotherapist helps people recover from injury, illness or disability through movement, exercise, education and advice. He also ensures good health of all ages, thereby ensuring the patient to manage pain and prevent illness.

A physiotherapist can treat a wide range of health conditions, including problems affecting the Bones, joints and soft tissues, Nervous system and Brain, Cardiovascular system, Respiratory system

How many sessions do I need? What should be the frequency of the sessions?

There is no direct answer to this question. The number and frequency of the session depends on the particular condition and medical history of the patient. Usually a mild case requires a few sessions But critical cases like neuro, post-surgery or elderly care require longer sessions.

Can I do exercises on my own?

In most of the cases, a patient can exercise on his own. In fact, exercise is recommended for better and speedy recovery. A patient can start exercise on his own after consultation with the Physiotherapist. This would increase the patient’s recovery and reduce the pain as well. Best Physiotherapy centre in Misssissauga

toppng.com-oogle-review-logo-png-google-reviews-transparent-993x400
  • Ankit is a gentleman and a pleasure to visit as my physio. He helped me fix tendonitis in my knee that allowed me to continue aggressively enjoying tennis! ... read more

    Code Alias Avatar Code Alias
    March 2, 2025

    Siddhi is an incredible physiotherapist: attentive, friendly, and knowledgeable. She immediately puts you at ease and explains every step of the process.

    Katrina de Liberato Avatar Katrina de Liberato
    March 15, 2025

    As a new mom, I was experiencing all kinds of aches and pains from carrying a growing toddler. Siddhi has alleviated pain and given me an exercise and stretch plan... read more

    christine kim Avatar christine kim
    June 4, 2025

    I have been visiting this physiotherapy clinic weekly after my motor vehicle accident, and I couldn't be more satisfied with the care I’ve received. Siddhi, my physiotherapist, is absolutely amazing!... read more

    Saket Dalal Avatar Saket Dalal
    March 4, 2025
  • Been coming for about a year with some knee issues from running. Siddhi has been amazing at figuring out the issue and keeping me moving.

    Jack B. Avatar Jack B.
    July 16, 2025

    I have been a patient at Triangle for a few years now every time I have a concern. It is conveniently located and they are pretty flexible and helpful. Siddhi... read more

    Ana Maria Arias Avatar Ana Maria Arias
    August 6, 2025

    I had been suffering with pain in my lower back and legs for almost two years. My wife recommended Siddhi after she had helped her with her knee problems. After... read more

    Dave Partington Avatar Dave Partington
    August 20, 2025

    Siddhi brought professionalism, a sense of humour, and caring, to my fractured wrist recovery journey. With a variety of tools at her disposal, we worked through 3 months of regaining... read more

    Jennifer Campbell Avatar Jennifer Campbell
    June 25, 2025
  • Ankit Doshi is an incredible physiotherapist. Last year I experienced a severe disc herniation that required surgery. Ankit was the most consistent health provider I had throughout my care, assisting... read more

    ashley haines Avatar ashley haines
    May 15, 2025

    Received excellent and professional care from Siddhi at the Lawrence Park location for chronic low back pain. Helpful exercises, shockwave, and functional intramuscular stimulation. Have recommended them to my partner... read more

    Derek Henry Wallace Little Avatar Derek Henry Wallace Little
    July 16, 2025

    I have a pulled bicep muscle and Marzieh Navab gave me appropriate exercises and worked on the muscle with massage and Ultra sound.She was lovely to work... read more

    Mary-Jo Pitfield Avatar Mary-Jo Pitfield
    March 19, 2025

    MARZIEH was patient and encouraging every step of the way. She modified exercises to ensure smooth progress. She has a good sense of humour which made the sessions... read more

    peggy williams Avatar peggy williams
    March 19, 2025

Read Our Blogs

Hairline Fractures in Athletes: Prevention, Recovery, and Return-to-Sport Protocols
Athletes push their bodies hard – every sprint, every rep, every game. But sometimes, the most challenging injuries are the ones you don’t see coming. Hairline fractures – also called stress fractures – can creep in quietly and sideline even the most elite performers. If you’re searching for sports physiotherapy near me after a stress […]
Read More
Sports Injury Rehab: The Role of Physiotherapy in Recovery
If you’re an athlete, fitness enthusiast, or just someone who enjoys staying active, you know how frustrating sports injuries can be. Whether it’s a sprained ankle from a quick pivot, shoulder pain from weightlifting, or chronic knee strain from running, these injuries don’t just affect your physical performance – they impact your daily life. At […]
Read More
Pelvic Floor Therapy for Postpartum Refugee Mothers: Healing with Dignity and Care
Becoming a mother in a new country comes with more than sleepless nights and diaper changes. For many refugee and newcomer women, the postpartum period is layered with physical healing, emotional weight, and the challenges of adjusting to a new life – often without extended family or familiar support systems. At Triangle Physiotherapy, we believe […]
Read More
Ulnar Nerve Entrapment: Causes, Symptoms, and Effective Treatment Options
At Triangle Physiotherapy, we believe that knowledge is the first step toward recovery. One condition that we often see in our clinic is ulnar nerve entrapment. This condition, while common, is often misunderstood. In this blog, we’ll explain what ulnar nerve entrapment is, how it happens, and how physiotherapy can help. What is Ulnar Nerve […]
Read More
First-Time Pelvic Physio Patients: Clinical Insights & Preparation
What to expect and how to feel empowered from day one When it comes to pelvic health, there’s often a mix of curiosity, concern, and even confusion – especially if you’ve never seen a pelvic physiotherapist before. Whether you’re navigating postpartum recovery, persistent discomfort, or changes with age, know this: you’re not alone, and help […]
Read More
Pelvic Physiotherapy for Men in Oakville: Why It’s Time to Talk About Male Pelvic Health
When most people think of pelvic physiotherapy, they assume it’s only for women. But here’s the truth: men have pelvic floors too, and they can face serious health issues when those muscles aren’t functioning properly. Whether you’re recovering from surgery, dealing with chronic pelvic pain, or experiencing bladder or bowel issues, pelvic physiotherapy in Oakville […]
Read More
Managing Knee Pain with Expert Physiotherapy in Mississauga: A Guide to Lasting Relief
Knee discomfort can impact each step you take – whether it arises from aging, sports injuries, or chronic issues. If you’re looking for physiotherapy in Mississauga or asking, “Where can I find a top physiotherapist close to me?“, you’re not alone. Millions of Canadians suffer from knee discomfort annually, and physiotherapy provides one of the […]
Read More
How to Find the Best Pelvic Physiotherapy Clinic in Toronto for Women’s Health and Recovery
Selecting an appropriate pelvic physiotherapy clinic is crucial for women’s recovery and long-term health. Whether you’re experiencing pelvic discomfort, issues related to pregnancy, postpartum recovery, or problems with bladder and bowel function, collaborating with a top pelvic health physiotherapist in Toronto guarantees you receive tailored and effective treatment. With numerous options available, the search for […]
Read More
Recognizing and Treating Hairline Fractures: A Physiotherapist’s Perspective
Sometimes, an injury doesn’t look dramatic – but it hurts just the same. You didn’t fall hard. There’s no obvious swelling or bruising. But your foot, shin, or wrist has been sore for days (or weeks) now, and it just won’t go away. If that sounds familiar, you might be dealing with a hairline fracture. […]
Read More
Progressive Exercise Programs for Chronic Lower Back Pain Management
Chronic lower back pain can creep into every part of your life – from how you sit, stand, and sleep, to how you work or play with your kids. If you’re tired of short-term fixes or masking pain with medication, it’s time to consider a smarter, long-term solution. At Triangle Physiotherapy, we specialize in progressive […]
Read More
Physiotherapy for Refugee Seniors: Managing Mobility and Chronic Pain in Oakville & Etobicoke
Starting over in a new country isn’t easy – especially in your later years. For many refugee seniors, the journey to Canada comes with more than cultural adjustments. It often brings physical pain, limited mobility, and emotional stress. At Triangle Physiotherapy, we understand that healing means more than treating an injury. It’s about restoring comfort, […]
Read More
Understanding Pelvic Physiotherapy: When Is It Clinically Recommended?
Pelvic health is an essential but often overlooked component of overall well-being. Whether it’s postpartum recovery, chronic pelvic pain, or bladder dysfunction, pelvic floor issues can have a real impact on quality of life – but too many people suffer in silence. At Triangle Physiotherapy Toronto, our goal is to change that by helping people […]
Read More
Booking a Confidential Pelvic Health Assessment: What You Should Know

Booking a Confidential Pelvic Health Assessment: What You Should Know

Pelvic Floor Dysfunction, Private Pelvic Physiotherapy
When it comes to sensitive health concerns, finding safe, respectful, and expert care is key. Pelvic floor dysfunction is incredibly common – but too often ignored due to embarrassment or fear of being misunderstood. At Triangle Physiotherapy Toronto, we provide private pelvic physiotherapy sessions in a welcoming, confidential environment where you are fully supported throughout […]
Read More
Help! I Have Blocked Milk Ducts – What Can I Do?
Breastfeeding isn’t always the smooth, blissful experience it’s made out to be. For many new moms, blocked milk ducts can turn feeding time into a painful challenge. At Triangle Physiotherapy, we understand how frustrating this can feel – and more importantly, we know how to help. Blocked ducts are common during lactation and can happen […]
Read More
How Physiotherapy Supports the Journey of Newcomers and Refugees in Toronto
Every journey to a new country comes with its own challenges – physical, emotional, and social. At Triangle Physiotherapy, we believe that caring for your health means more than just treating pain. For many newcomers and refugees in Toronto, physiotherapy plays a crucial role in helping them rebuild, restore, and thrive in their new lives. […]
Read More
Navigating Your Physiotherapy Treatment Plan: A Step-by-Step Guide
Your recovery journey made simple at Triangle Physiotherapy Toronto Starting physiotherapy can feel overwhelming – especially if you’re dealing with pain, a new diagnosis, or recovery from surgery. At Triangle Physiotherapy Toronto, we believe your treatment plan should feel like a roadmap, not a maze. Whether it’s your first session or you’re resuming after a […]
Read More
Can You Get a Same-Day Physiotherapy Appointment in Toronto for Urgent Issues?

Can You Get a Same-Day Physiotherapy Appointment in Toronto for Urgent Issues?

Musculoskeletal Pain, Physiotherapist Assessment, Physiotherapy
When you’re dealing with sudden pain or mobility issues – like a stiff neck, lower back spasm, or a sports injury – waiting days for care isn’t ideal. That’s why more people are searching for same-day physiotherapy booking options that are fast, accessible, and reliable. At Triangle Physiotherapy Toronto, we understand that urgent physiotherapy needs […]
Read More
Postpartum Pelvic Health: How Physiotherapy Supports Recovery
Because healing doesn’t end after delivery Bringing a new life into the world is no small feat – and neither is the recovery that follows. While many focus on the baby’s well-being (rightfully so!), new moms often put their own healing on the backburner. But those aches, leaks, or feelings of pressure after childbirth? They’re […]
Read More
How Physiotherapists in Toronto Assess and Treat Chronic Back Pain
Chronic back pain is more than an inconvenience – it can limit your movement, affect your posture, disrupt your sleep, and reduce your quality of life. In a fast-paced city like Toronto, where long commutes, desk jobs, and busy schedules are common, chronic back issues affect people across all age groups. At Triangle Physiotherapy Toronto, […]
Read More
5 Clinical Signs You May Need Pelvic Floor Physiotherapy
Pelvic health is something most of us don’t think about – until something starts to feel off. Whether it’s leaking during a laugh or a dull ache you’ve learned to live with, subtle signs of pelvic floor dysfunction often go unnoticed or are shrugged off as “normal.” But they don’t have to be. At Triangle […]
Read More
Introduction to Pelvic Floor Dysfunction and Therapy

Introduction to Pelvic Floor Dysfunction and Therapy

Pelvic Floor, Pelvic Floor Dysfunction
Your pelvic floor may be out of sight, but its health plays a central role in how you move, feel, and live every day. From bladder control to core stability and postpartum recovery, pelvic health issues can affect all genders and age groups – often silently. At Triangle Physiotherapy North York, we offer compassionate, specialized […]
Read More
What Happens During Your First Physiotherapy Evaluation?

What Happens During Your First Physiotherapy Evaluation?

Physiotherapist Assessment, Physiotherapy
If you’ve never been to physiotherapy before, it’s completely normal to feel unsure about what to expect. Maybe you’re dealing with pain, recovering from an injury, or just looking for support to move better. No matter the reason, your first physiotherapy evaluation is a relaxed, informative session designed to understand your body and set the […]
Read More
Senior Physiotherapy Care: Enhancing Movement and Stability
As we age, staying active and maintaining independence becomes more important than ever. However, many seniors face challenges with mobility, balance, and everyday tasks that were once simple to perform. Whether it’s walking, climbing stairs, or even standing up from a chair, these activities can become increasingly difficult without the right care. At Triangle Physiotherapy […]
Read More
When Should You Start Physiotherapy for Musculoskeletal Pain?
Musculoskeletal pain – whether it’s from a recent injury, repetitive strain, or an ongoing condition – can quickly start to affect your everyday life. Simple tasks become challenging, and you may find yourself avoiding the activities you enjoy. So when’s the right time to take action and get help? The Sooner, the Better In most […]
Read More
Managing Acute Pain: How Same-Day Physiotherapy Can Help
Acute pain can appear without warning – whether it’s a strained back, a swollen knee, or a sharp twinge in your shoulder. When that happens, timely care can make all the difference. Instead of waiting days for an appointment, accessing a same-day physiotherapy appointment in Mississauga allows you to begin managing your pain right away […]
Read More
Discover a Better You: Transform Your Wellness with Physiotherapy in Oakville
Embracing a New Journey to Wellness Are you looking to transform your wellness and discover a better version of yourself? Physiotherapy may be the key to unlocking your full potential. In Oakville, there are numerous physiotherapy clinics and centers that offer a range of services to help you improve your physical health and well-being. Whether […]
Read More
The Important Benefits of Regular Visits to a Physiotherapist in Oakville
The Importance of Regular Physiotherapy Visits Physiotherapy is a crucial aspect of healthcare that aims to improve movement and function when someone is affected by injury, illness, or disability. Regular visits to a physiotherapist in Oakville can provide a range of benefits, from reducing pain and improving mobility to preventing further injury and enhancing overall […]
Read More
Oakville Physiotherapy – Your Key to Lasting Health and Wellbeing
Physiotherapy is a crucial aspect of maintaining optimal health and wellbeing, especially in a fast-paced society where injuries and chronic pain are all too common. In Oakville, physiotherapy plays a key role in helping individuals recover from injuries, manage pain, and improve overall physical function. Whether you are recovering from a sports injury, dealing with […]
Read More