Overcoming Stress from Hairline Fractures
There are many forms of fractures, each causing a dilemma in our lives and requiring the help of a physiotherapist in order to heal safely and properly. One of the most common types of fractures…
ACL Sprain Fast Facts and Treatment
A knee sprain is an injury of the ligaments; tough bands of fibrous tissue that connect the bones of the upper and lower leg at the knee joint. One of the main forms of knee…
Battling Against ALS with Physiotherapy
Amyotrophic lateral sclerosis (ALS) is the most common type of adult- onset motor neuron disease. Neurological disorders are characterized primarily by progressive degeneration and loss of motor neurons. ALS involves upper and lower motor neurons…
What to Expect When you’re Expecting…Incontinence
Incontinence can be a fairly sensitive or embarrassing subject to those who suffer from it. Incontinence is the involuntary loss of urine or faeces from the bladder and bowel. But know this, incontinence is an…
Yoga & Your Back.
Back pain? You are not alone. Over 80 % of Canadians will experience back pain atleast once in their life. However, about 90% of back pain is not caused by any serious injury or disease….
Pain in the butt? It could be Piriformis Syndrome!
Piriformis Syndrome is a neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip…
car·pal tun·nel syn·drome
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a wrist and hand condition that occurs when a nerve becomes pinched within a tunnel created by the bones of the wrist. The wrist is…